Weigh In record (no journal entry) for 08 September 2017
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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938 kcal
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Fat: 37.29g | Prot: 36.64g | Carbs: 112.66g.
Breakfast: Pêches. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Fleury Michon Blanc de Poulet Halal (30g). Dinner: Pain, Fromage de Chèvre (Mou), Salade Verte, Carrefour Taboulé Oriental. Snacks/Other: Grany Barre de Céréales Choco & Fibres. more...
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Losing 0.4 kg a Week
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