NicoleS1978's Journal, 08 Sep 17

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Weigh In record (no journal entry) for 08 September 2017

56 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

998 kcal

Fat: 33.90g | Prot: 87.60g | Carbs: 79.11g. Breakfast: Precision Engineered Whey Protein Cookies & Cream, Huel Vanilla V2.1. Lunch: Precision Engineered Whey Protein Cookies & Cream, Huel Vanilla V2.1, Egg. Dinner: Sainsbury's Spaghetti Bolognese. more...

1882 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 08 Sep 17

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NicoleS1978's Weight History