Athela's Journal, 08 Sep 17

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24.8%

60.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

983 kcal

Fat: 31.66g | Prot: 36.93g | Carbs: 135.42g. Breakfast: Marraqueta sin Miga, Chauquen Queso Mantecoso. Lunch: Frutos del Maipo Aros de Cebolla, Burger King Whopper. Snacks/Other: Isofrut Piña, Ama Time Puré Orgánico Manzana, Plátano, Mango, Colun Yogurt Batido Light. more...

1760 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Athela's Weight History

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Athela's Journal, 08 Sep 17

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Athela's Weight History