Weigh In record (no journal entry) for 08 September 2017
|
70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1253 kcal
|
Fat: 58.93g | Prot: 35.59g | Carbs: 144.85g.
Lunch: Nestlé Lion Mini, Côte d'Or Double Lait. Dinner: Gekookt Ei, Mayonaise, Kaas, Sla, Gemengde Sla, Hardgekookt Ei, Waldkornbol. Snacks/Other: Coca-Cola Coca-Cola, Pringles Original, Fruittella Fruittella, Lotus Speculoos (12,5g), Lotus Speculoos (7,5g), Aldi Speculoos. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|