Feeling better today cravings-wise. Today is Day 3. I cant believe that I started this on the first day of my TOM. Well, if I can get through the week before my next TOM, Ill be so proud of myself, b/c I get wicked carb cravings then.
Today I ate:
4 eggs 2.4 1 stalk celery 0.8 pepper and onions 2.0 6oz coffee w/cream 0.4 4 oz chicken 2 tbsp caesar dsg 1.6 2 cup lettuce 0.6 1/4 cup pepper and onions 1.4 1 stalk celery 0.6 0.8 tbsp cream cheese 0.8 1 slice turkey 0.8 Total Carbs: 11.4
1/2 hour pilates which I totally flailed at :(
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59.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2008:
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1452 kcal
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Fat: 99.06g | Prot: 104.08g | Carbs: 40.69g.
Breakfast: broccoli, cooked, butter, heavy cream, chicken slice luncheon, onion raw, green pepper, celery, cream cheese, caesar dressing, chicken breast, oil, egg. more...
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1710 kcal
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Exercise:
Boxing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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