Weigh In record (no journal entry) for 08 September 2017
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2064 kcal
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Fat: 41.21g | Prot: 106.14g | Carbs: 306.00g.
Breakfast: Pirkka Kaurajuoma, Mustikka, Kahvi, Pohjolan Juustola Maustamaton Raejuusto 2%, Nalle Pikakaurahiutale. Lunch: VegeSun Herneproteiinirouhe, X-Tra Avokado, Kurkku, Pirkka Kirsikkatomaatti, Aduki Pintopapu, Old El Paso Stand'n.stuff Tortillas. Dinner: Risetti Kuoreton Kurpitsansiemen, Old El Paso Stand'n.stuff Tortillas, VegeSun Herneproteiinirouhe, Combino Proteiinipasta, Kurkku, GoGreen Punaisia Linssejä, Kirsikkatomaatit. Snacks/Other: Freeway Poreileva Karpalo, Rainbow Zoo Mix, Appelsiinit, Paprika (Punainen), Pohjolan Juustola Maustamaton Raejuusto 2%, Pohjolan Juustola Maustamaton Raejuusto 2%, Cashewpähkinät, Keitetty Kananmuna. more...
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Losing 2.1 kg a Week
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Kaysamary's Weight History
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