Weigh In record (no journal entry) for 08 September 2017
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2115 kcal
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Fat: 91.72g | Prot: 96.83g | Carbs: 194.39g.
Breakfast: Clément Faugier Crème de Marrons, Monoprix Bio Pain aux Céréales. Lunch: Monoprix Bio Pain aux Céréales, Auchan Bûche de Chèvre Sainte Maure, Casino Comté, Sauce Béchamel, Bette Cuite, Melon. Dinner: Confitures et Conserves, Delisse Yaourt Nature, Picard Quetsches, Le Rustique Camembert, Roquette (Rocket), Andouillette, Poulain Noir Extra, Laitue Roquette, Elle & Vire Carré Frais, Fleury Michon Jambon à l'italienne, Carrefour Bio Saumon Fumé, Old El Paso Fajita, Canada Dry Canada Dry, Cognac. more...
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2672 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Comments
Bon. Je me suis emballé...
Du coup, ça remonte un peu. Mais, je vais me ressaisir.
😀
08 Sep 17 by member: tihan72
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moi aussi ca monte et ca descend !! bref il faut que je me pèse moins lol bon courage !! on va les mater ces kgs !! lol
08 Sep 17 by member: Benfufu
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