Weigh In record (no journal entry) for 08 September 2017
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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413 kcal
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Fat: 17.93g | Prot: 16.83g | Carbs: 41.67g.
Breakfast: AH 100% Pindakaas met Stukjes, Quaker Havermout (40g). Snacks/Other: Nakd Cocoa Crunch. more...
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Losing 0.1 kg a Week
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peeppelee's Weight History
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