Weigh In record (no journal entry) for 08 September 2017
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1255 kcal
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Fat: 34.66g | Prot: 62.77g | Carbs: 147.70g.
Breakfast: Water, Nectarines, Kruidenthee (Anders dan Kamille). Lunch: Stokbrood, Roerei, Thee, Appel. Dinner: Jumbo Stokbrood Kruidenboter, Witte Tafelwijn, SPA Rood, Frieten, Bruine Rijst, Kipfilet (Gekookt, Gebakken). more...
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Losing 2.1 kg a Week
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AnouschkaB30's Weight History
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