Weigh In record (no journal entry) for 07 September 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1427 kcal
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Fat: 59.24g | Prot: 90.53g | Carbs: 129.44g.
Breakfast: Mela. Lunch: Olio Extra Vergine di Oliva, Fileni Scaloppine di Pollo ai Funghi, Bayernland Fiocco di Latte. Dinner: Consilia Gallette di Mais Bio, Ketchup, Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Ciumachella Fagioli Cannellini Lessati, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido), Biscotti Frollini. more...
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Gaining 2.1 kg a Week
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a.massimo97's Weight History
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