Motivationseeker!'s Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

78.4 kg Lost so far: 5.9 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

1458 kcal

Fat: 75.26g | Prot: 57.33g | Carbs: 142.43g. Breakfast: Bananas. Lunch: Feta Cheese, Tomatoes, Hummus, Baguette, Egg, AH Advocado. Snacks/Other: Pittige Pompoensoep, Roasted Salted Cashew Nuts. more...

2208 kcal

Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Motivationseeker!'s Weight History

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Motivationseeker!'s Journal, 07 Sep 17

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Motivationseeker!'s Weight History