Weigh In record (no journal entry) for 07 September 2017
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82 kg
Lost so far: 7.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1112 kcal
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Fat: 36.99g | Prot: 33.12g | Carbs: 154.79g.
Breakfast: Elephant Infusion Bio Verveine Menthe, Lune de Miel Miel de Fleurs, Canderel Sucralose, LU Belvita le Tartiné. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Crème Fraîche Épaisse, Riz Blanc (à Grains Moyens, Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Bonduelle Carottes en Rondelles Vapeur. Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
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Gaining 0.5 kg a Week
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