Weigh In record (no journal entry) for 07 September 2017
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1246 kcal
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Fat: 19.26g | Prot: 63.48g | Carbs: 205.63g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Kamut. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Conad Insalata Classica, Rieper Farina di Farro. Dinner: Esselunga Hamburger di Trota, Zucchine Cotte, De Cecco Pasta di Kamut. Snacks/Other: Fiorentini Gallette di Mais, Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Kamut, Banana. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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