Weigh In record (no journal entry) for 07 September 2017
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94.5 kg
Lost so far: 17.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1146 kcal
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Fat: 60.67g | Prot: 99.22g | Carbs: 49.18g.
Breakfast: Pesca, Mandorle, Conad Yogurt Intero Bianco Biologico. Lunch: Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Mestemacher Pane Proteico, Fresche Fette Bresaola Della Valtellina I.G.P.. Dinner: Albicocche, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Orata. more...
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Losing 1.8 kg a Week
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lafra_trovato's Weight History
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