Weigh In record (no journal entry) for 07 September 2017
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95.8 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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234 kcal
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Fat: 6.49g | Prot: 37.85g | Carbs: 6.45g.
Lunch: Bresaola. Dinner: Uovo, Zucchine. more...
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Losing 7.7 kg a Week
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gabricontacalorie's Weight History
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