Weigh In record (no journal entry) for 07 September 2017
|
79.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
156 kcal
|
Fat: 0.63g | Prot: 13.94g | Carbs: 24.05g.
Breakfast: Perziken, AH Pitloze Witte Druiven, AH Magere Kwark. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|