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Uuhp, uuuhp! Yeah 💪
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72.9 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1526 kcal
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Fat: 54.45g | Prot: 81.57g | Carbs: 173.33g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Pflaumen, Aldente's Brotwelt Steinofen Bagels Sesam, Edeka Bio Allgäuer Emmentaler, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Alnatura Hafer Crunchy Schoko, Edeka Beerenmischung, Walnüsse, Monin Erdbeer Sirup, Arla Skyr. Dinner: Schröder's Bio Rindersteakstreifen Mexiko, Rote Zwiebeln, Champignons, Zucchini, Olivenöl. Snacks/Other: Nature Valley Oats & Honey. more...
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Losing 0.4 kg a Week
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tscheckagirl's Weight History
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