Weigh In record (no journal entry) for 07 September 2017
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
604 kcal
|
Fat: 14.09g | Prot: 43.61g | Carbs: 80.44g.
Breakfast: Вареное Яйцо, Куриное Филе Тушеное, De Luxe Овсянка. Snacks/Other: Красное Яблоко, Банан. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|