Weigh In record (no journal entry) for 06 September 2017
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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3513 kcal
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Fat: 113.16g | Prot: 107.88g | Carbs: 511.24g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, ESN Designer Whey Protein - Chocolate, Genuss Plus Cashewkerne, Leinöl, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren, Heidelbeeren. Lunch: Böhme Fruchtkaramellen, Kinder Schoko-Bons, Landliebe Vanilleeis, Landliebe Eiscreme Schokolade, Gekochte Karotten, Kartoffeln, Gemüsepfanne, Seeberger Nussmischung. Dinner: Langnese Flutschfinger (73g), Böhme Fruchtkaramellen, Bauer Vanille Joghurt, Ja! Kräuterbaguette. more...
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Gaining 0.7 kg a Week
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Niklas*84's Weight History
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