Weigh In record (no journal entry) for 06 September 2017
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1568 kcal
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Fat: 56.50g | Prot: 73.63g | Carbs: 186.96g.
Breakfast: Lidl Griekse Yoghurt, AH Blauwe Bessen. Lunch: Slankie Smeerkaas Sambal, Wasa Delicate Thin Crisp. Dinner: AH Saté Ajam met Bami. Snacks/Other: Peren, Plus Mini Krentenbollen. more...
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steady weight
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tessatheunissen's Weight History
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