Weigh In record (no journal entry) for 06 September 2017
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66.5 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2026 kcal
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Fat: 66.46g | Prot: 103.31g | Carbs: 256.54g.
Breakfast: Vivo Meglio Pro Bios Multifrutti, Uovo, Aloe Vera Disidratata, Mix cereali, Marmellata Albicocche Alex, Latte Alta Digeribilità, Fette Biscottate Integrali, Cacao Amaro, Bicarbonato di Sodio, Caffè (Espresso). Lunch: Poseidon Tonno all'olio d'oliva, Pasta di Semola, Prezzemolo, Olio Extra Vergine di Oliva. Dinner: Vino Rosso da Tavola, Cipolle, Olio Extra Vergine di Oliva, Patate, Peperone Rosso Dolce, Fegatini di Pollo. Snacks/Other: Tisana miele e cannella, Pesca, Pesca, ManuSol Break Mirtilli Rossi, Banana. more...
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1727 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 18 hours and 19 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Alexminx's Weight History
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