Weigh In record (no journal entry) for 06 September 2017
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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462 kcal
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Fat: 5.09g | Prot: 20.85g | Carbs: 83.06g.
Breakfast: Mandarijn, Jumbo Magere Yoghurt. Dinner: AH Pastasaus Basilicum, AH Rode Uien, Champignons, Rode Paprika, AH Tagliatelle. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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