Weigh In record (no journal entry) for 06 September 2017
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55.8 kg
Lost so far: 30.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1398 kcal
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Fat: 114.80g | Prot: 59.15g | Carbs: 30.47g.
Breakfast: Dirk Komkommer, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Lunch: Euro Shopper Olijfolie, Feta Kaas, Dirk Paprika Rood, Ijsbergsla. Dinner: Champignons, Uien, Rundergehakt, Dirk Paprika Rood. Snacks/Other: Walnoten, Galbani Mascarpone, AH Verse Slagroom. more...
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Gaining 0.4 kg a Week
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rosa.a.t's Weight History
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