rosa.a.t's Journal, 06 Sep 17

Weigh In record (no journal entry) for 06 September 2017
55.8 kg Lost so far: 30.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
1398 kcal Fat: 114.80g | Prot: 59.15g | Carbs: 30.47g.   Breakfast: Dirk Komkommer, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Lunch: Euro Shopper Olijfolie, Feta Kaas, Dirk Paprika Rood, Ijsbergsla. Dinner: Champignons, Uien, Rundergehakt, Dirk Paprika Rood. Snacks/Other: Walnoten, Galbani Mascarpone, AH Verse Slagroom. more...
Gaining 0.4 kg a Week

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rosa.a.t's Weight History


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