Weigh In record (no journal entry) for 06 September 2017
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1223 kcal
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Fat: 36.09g | Prot: 44.76g | Carbs: 174.79g.
Breakfast: Snickers Шоколадный Батончик, Свеклы, Яичный Белок, Хлеб Бородинский, Арбуз, Макфа Настоящие Макароны, Печень, Баклажан( Веер), Геркулес Овсяная Каша на Молоке, Пряники. more...
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Losing 3.5 kg a Week
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vaseek 3773's Weight History
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