Weigh In record (no journal entry) for 05 September 2017
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1631 kcal
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Fat: 58.88g | Prot: 58.78g | Carbs: 227.45g.
Breakfast: Plátano, Marraqueta, Soprole Margarina con Leche. Lunch: Coca-Cola Coca-Cola, Repollo Verde, Cazuela de Vacuno. Dinner: Completo Italiano. Snacks/Other: Mote con Huesillo, Manzana. more...
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Losing 28 kg a Week
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