Weigh In record (no journal entry) for 05 September 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1505 kcal
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Fat: 61.71g | Prot: 112.03g | Carbs: 118.68g.
Breakfast: Herbalife Shake. Lunch: Tomate Cœur de Bœuf, Blanc d'Oeuf Cuit, Kiwi, Câlin Fromage Blanc, Oeuf Dur. Dinner: Markal Graines de Pavot, Huile d'Olive Extra Vierge, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bonduelle Champignons de Paris Émincés, Tomate Cœur de Bœuf, Câlin Fromage Blanc, Kiwi. Snacks/Other: Herbalife Shake. more...
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1731 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Fitness Training (Workout) - 15 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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séssé jumelle's Weight History
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