Weigh In record (no journal entry) for 05 September 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1270 kcal
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Fat: 30.34g | Prot: 27.58g | Carbs: 223.59g.
Breakfast: Ironman Protein Bar Vanilla, Zentis Марципановая Картошка. Lunch: Овощи Гриль, Суп с Фрикадельками. Dinner: Агуша Сок Яблоко-Банан, Ананас (Консервированные с Легким Сиропом). more...
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Gaining 2.5 kg a Week
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mariyadoka's Weight History
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