Weigh In record (no journal entry) for 05 September 2017
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1008 kcal
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Fat: 16.24g | Prot: 31.10g | Carbs: 196.87g.
Breakfast: Muesli (Fruits Secs et Noix). Lunch: Emmental, Monique Ranou Jambon Blanc, Pain Blanc, Carrefour Carottes Râpées. Dinner: Pain Blanc, Melon. more...
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steady weight
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