Weigh In record (no journal entry) for 05 September 2017
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1132 kcal
|
Fat: 64.67g | Prot: 56.03g | Carbs: 78.77g.
Breakfast: Isagenix Amped Recover, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme. Lunch: Hormel Natural Choice Uncured Bacon, Dole Romaine Lettuce, Great Value Sharp Cheddar Cheese, HEB Crumbled Goat Cheese, Dannon All Natural Lowfat Yogurt - Plain, Giant Eagle Large Curd Cottage Cheese. Dinner: Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme, Isagenix IsaLean Pro, Strawberries. Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Choceur Milk Hazelnut, Choceur Coffee & Cream. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|