Weigh In record (no journal entry) for 05 September 2017
|
100.4 kg
Lost so far: 23.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
308 kcal
|
Fat: 4.39g | Prot: 28.79g | Carbs: 41.35g.
Breakfast: Banane. Lunch: Milch 1,5 % ( Mleko Prawdziwe ) Polen, Inkospor Active pro 80. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|