Schmimm's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

60.5 kg Lost so far: 27 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

1188 kcal

Fat: 26.30g | Prot: 37.45g | Carbs: 189.52g. Lunch: Alpro Hafer Mandel, Organic Farm Haferflocken Zartblatt. Dinner: San Fabio Pesto Alla Genovese, Naturgut Bio-Dinkel-Locken. Snacks/Other: Crusti Croc Mini Brotchips. more...

1478 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...

Losing 0.2 kg a Week

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Schmimm's Journal, 05 Sep 17

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Schmimm's Weight History