Weigh In record (no journal entry) for 05 September 2017
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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587 kcal
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Fat: 32.04g | Prot: 20.44g | Carbs: 56.54g.
Breakfast: Domatesler, Salatalık (Kabuklu), Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Zeytinyağlı Börülce. Snacks/Other: Şölen Octavia Çikolata. more...
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Gaining 0.5 kg a Week
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ezgiyagtu's Weight History
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