Weigh In record (no journal entry) for 05 September 2017
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63.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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457 kcal
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Fat: 30.16g | Prot: 17.09g | Carbs: 37.25g.
Breakfast: Бекон Индейки, Bonfesto Моцарелла, Вкуснотеево Масло Сливочное Традиционное 82,5%, Ryvita Multigrain, Чернослив Свежий. more...
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Losing 11.9 kg a Week
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