Weigh In record (no journal entry) for 05 September 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1204 kcal
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Fat: 19.03g | Prot: 60.38g | Carbs: 202.15g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Kamut. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Zucchine, Gallo Riso Nero Venere. Dinner: Delicius Sgombro al Naturale, Cavolo Cappuccio, Rieper Farina di Farro. Snacks/Other: Mandorle, Matt Gallette di Mais, Biscopan Fette Biscottate Kamut, Pere. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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