Weigh In record (no journal entry) for 05 September 2017
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65 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1138 kcal
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Fat: 48.86g | Prot: 40.84g | Carbs: 130.76g.
Breakfast: Jam, Speltbrood. Lunch: Maggi Opkikker Drinkbouillon Tomaat, AH Snackkomkommer, AH Maaltijdsalade Mozzarella. Dinner: AH Verse Pastasaus Napolitana, AH Geraspte Oude Kaas 48+, Mozzarella Kaas, AH Pesto Alla Genovese, Napolina Pizzabodem. more...
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Losing 0.4 kg a Week
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