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17223676
Journal
05 Sep 17
17223676's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
62.3 kg
Lost so far:
6.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
1121 kcal
Fat: 72.32g | Prot: 69.93g | Carbs: 54.76g.
Breakfast:
Апельсин, Кофе, Яйцо Всмятку.
Lunch:
Красное Яблоко.
Dinner:
Говяжий Бульон, Черкизово Фарш Говяжий, Льняное Масло, Пекинская Капуста.
Snacks/Other:
Sula Леденцы, Кофе, Чай.
more...
1832 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 0.3 kg a Week
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17223676's Weight History
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