Weigh In record (no journal entry) for 05 September 2017
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61.2 kg
Lost so far: 0.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1367 kcal
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Fat: 44.06g | Prot: 79.60g | Carbs: 171.90g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром. Lunch: Хлеб Черный, Гороховый Суп. Dinner: Творог 5%. Snacks/Other: Спартак Шоколад Горький 59%, Яблоки. more...
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steady weight
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Alya1812's Weight History
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