Weigh In record (no journal entry) for 05 September 2017
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1112 kcal
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Fat: 34.96g | Prot: 56.72g | Carbs: 153.70g.
Breakfast: 바나나두부쉐이크. Lunch: 배, 삶은 계란, 바나나. Dinner: 맛살, 모짜렐라 치즈, 마이닭 청양고추 닭가슴살 소세지, 매일 아몬드브리즈 오리지널. Snacks/Other: 귤, 아이스 아메리카노. more...
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Losing 6.3 kg a Week
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cocoaz77's Weight History
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