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DKSorensen
Journal
10 Apr 12
DKSorensen's Journal, 10 Apr 12
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Weigh In record (no journal entry) for 10 April 2012
74.8 kg
Lost so far:
6.8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2012:
1952 kcal
Fat: 62.02g | Prot: 71.19g | Carbs: 274.87g.
Breakfast:
2% Fat Milk, Instant Oatmeal, Greek Yogurt - Blueberry.
Lunch:
fry sauce, sweet potato fries, philly steak sandwich.
Dinner:
Snickers Bar (Fun Size), Crisp Beef Taco.
Snacks/Other:
Bit-O-Honey Candy, Mini Pretzels.
more...
1959 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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DKSorensen's Weight History
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