DKSorensen's Journal, 10 Apr 12

Weigh In record (no journal entry) for 10 April 2012
74.8 kg Lost so far: 6.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:
1952 kcal Fat: 62.02g | Prot: 71.19g | Carbs: 274.87g.   Breakfast: 2% Fat Milk, Instant Oatmeal, Greek Yogurt - Blueberry. Lunch: fry sauce, sweet potato fries, philly steak sandwich. Dinner: Snickers Bar (Fun Size), Crisp Beef Taco. Snacks/Other: Bit-O-Honey Candy, Mini Pretzels. more...
1959 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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DKSorensen's Weight History


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