Weigh In record (no journal entry) for 04 September 2017
|
56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1263 kcal
|
Fat: 28.92g | Prot: 68.39g | Carbs: 158.78g.
Breakfast: Fit Food Biscoito de Arroz Integral Multigrãos, Chamyto Leite Fermentado, Itambé Leite em Pó Desnatado. Lunch: Petinha Crocante. Dinner: Jeunesse Naara, Coxa de Frango (Pele Não Consumida), Sadia Mussarela, Ovo (Inteiro), Banana Nanica, Cerradim Melado de Cana. Snacks/Other: Café, Queijo Meia Cura, Mexerica. more...
|
|
1386 kcal
|
Exercise:
Anaeróbio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flaviapl9's Weight History
|