Weigh In record (no journal entry) for 29 August 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 18.48g | Prot: 46.82g | Carbs: 97.31g.
Breakfast: Apples, Mango. Lunch: Fried Tofu (with Calcium Sulfate), Yellow Sweet Corn. Dinner: Soft Silken Tofu, Cooked Spinach (from Fresh), Steamed or Boiled Shrimp, Fish. more...
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ika maylani's Weight History
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