Weigh In record (no journal entry) for 04 September 2017
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76.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1167 kcal
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Fat: 40.76g | Prot: 53.85g | Carbs: 108.87g.
Breakfast: Carrefour Pain de Seigle, Nescafé Café Soluble, Confitures et Conserves, Banane. Lunch: Delisse Yaourt aux Fruits avec Morceaux, Moutarde, Vinaigre, Huile d'Olive, Escalope de Poulet, Carrefour Macédoine de Légumes. Dinner: Vin de Table Rouge, Tomates Cerises, Oeuf Dur, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne. more...
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Gaining 0.2 kg a Week
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nenadoud69's Weight History
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