Weigh In record (no journal entry) for 04 September 2017
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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601 kcal
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Fat: 29.34g | Prot: 47.88g | Carbs: 34.18g.
Lunch: Abobrinha, Frango Assado, Alface Americana, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Tomates, Frango Assado, Repolho Verde Cozido. Snacks/Other: Ipanema Ricota Fresca, Matte Leão Chá Matte Natural, Brasil Frutt Castanha do Pará Natural, Canela, Gengibre. more...
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Losing 0.9 kg a Week
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Angelicanicolau's Weight History
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