Weigh In record (no journal entry) for 04 September 2017
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75.4 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1078 kcal
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Fat: 23.09g | Prot: 59.36g | Carbs: 149.44g.
Breakfast: Hertog Stroopwafelfeest Ijs, Lidl Coburgerham, AH Voorgebakken Pistolets Meergranen, AH Ossenworst. Lunch: Waldkorn Brood. Dinner: AH Thaise Roerbakmix, AH Kippendijfilet, Go Tan Whole Wheat Noodles. Snacks/Other: AH Meloenmix, Amerikaanse Druiven. more...
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Losing 0.2 kg a Week
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loesjesnoesje's Weight History
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