Weigh In record (no journal entry) for 04 September 2017
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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3352 kcal
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Fat: 156.14g | Prot: 75.04g | Carbs: 419.42g.
Breakfast: Koffie met Melk en Suiker. Lunch: Venz Hagelslag Puur, Calvé Pindakaas (20g), Banaan, Jumbo Halfvolle Melk, Cherrytomaten, Komkommer (met Schil), Jumbo Jonge Kaas 48+, Meergranenbrood, Koffie met Melk en Suiker. Dinner: AH Basic Komkommersalade, LU Cracotte, Coca-Cola Coca-Cola, Koffie met Melk en Suiker. Snacks/Other: Donuts met Suiker Topping of Geglazuurd, Duyvis Borrelnootjes Oriental. more...
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Gaining 0.7 kg a Week
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DaniellevD83's Weight History
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