Weigh In record (no journal entry) for 04 September 2017
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104.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2067 kcal
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Fat: 125.35g | Prot: 143.86g | Carbs: 90.78g.
Breakfast: Простоквашино Кефир 3,2%, Скумбрия Копченая, Кофе с Молоком, Зеленое Яблоко, Шашлык из Свинины. Dinner: Фермерский Продукт Творог 18%, Яичница. Snacks/Other: Яйцо (Целое). more...
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Gaining 4.4 kg a Week
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fatmandamir's Weight History
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