Weigh In record (no journal entry) for 03 September 2017
|
71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1573 kcal
|
Fat: 61.34g | Prot: 104.22g | Carbs: 150.56g.
Breakfast: Cachorro Quente, Pizza de Queijo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne de Sol, Peito de Frango, Macarrão, Quero Feijão Carioca, LeBon Linguiça Toscana. Dinner: Vitarella Biscoito Treloso Chocolate, Banana. Snacks/Other: Salmão no Forno ou Grelhado, Pão Francês. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RickMoura's Weight History
|