Weigh In record (no journal entry) for 03 September 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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114 kcal
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Fat: 1.20g | Prot: 24.30g | Carbs: 1.35g.
Breakfast: Bulk Powders Informed Whey. more...
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Gaining 0.1 kg a Week
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