Weigh In record (no journal entry) for 03 September 2017
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50 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1142 kcal
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Fat: 33.57g | Prot: 101.74g | Carbs: 110.36g.
Breakfast: Albume d'uovo, Cuoredi Farina di Avena. Lunch: Patata Bollita, Fagiolini Bolliti, Conad Insalata Classica, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero. Dinner: Esselunga Equilibrio Gallette di Riso, Pesca Noce, Petto di Pollo, Pomodori. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein High Protein Bar Strawberry & Cream 80 Gr. more...
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steady weight
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isavanessa's Weight History
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