Weigh In record (no journal entry) for 03 September 2017
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61.2 kg
Lost so far: 0.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1502 kcal
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Fat: 48.27g | Prot: 51.55g | Carbs: 222.47g.
Breakfast: Конфета, Кофе с Молоком, Гречка Отварная. Lunch: Котлета Куриная, Спагетти, Хлеб Черный, Куриный Суп. Dinner: Бутерброд с Сыром. Snacks/Other: Lays Чипсы, Яблоки. more...
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Gaining 1.4 kg a Week
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Alya1812's Weight History
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